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Studio Rue

Studio Rue specializes in musculo-skeletal conditioning programs using STOTT PILATES - the contemporary approach to the original method pioneered by the late Joseph Pilates. Physical therapists, sports medicine and fitness professionals spent over two decades refining the STOTT PILATES method focusing on the inclusion of modern principles of exercise science and spinal rehabilitation: making it an effective method for chronic health issues, newly released PT patients or those wanting to improve their sports performance.

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